Roasted Eggplant Tahini Salad

As seen in: Delightful Vegan Baking

This Mediterranean-inspired dish features golden roasted eggplant rounds and caramelized shallots as its hearty base. The vegetables are roasted until tender with a simple seasoning of olive oil, salt and garlic powder. Once cooked, they're topped with a bright homemade tahini sauce made with lemon juice, cumin, and a hint of smoked paprika. The salad is finished with fresh Italian parsley, crunchy toasted pinenuts, and jewel-like pomegranate seeds that add bursts of sweetness and color. Served warm, this balanced combination offers contrasting textures and flavors – creamy, nutty, sweet, and tangy – in every bite.

Ranah
Authored By Noor
Last modified on Sat, 12 Apr 2025 21:30:35 GMT
Easy Roasted Eggplant Salad Recipe Save This
Easy Roasted Eggplant Salad Recipe | bakeitgood.com

Roasted eggplant transforms into a hearty, vibrant salad when paired with caramelized shallots and a creamy tahini dressing. This Mediterranean-inspired dish balances smoky, tender eggplant with bright pomegranate jewels and the rich crunch of toasted pine nuts. Perfect as a standalone meal or impressive side dish, it delivers complex flavors with relatively simple preparation.

I first made this when hosting a dinner party where several guests had dietary restrictions. Everyone raved about it, and I've since found myself craving that combination of smoky eggplant with the bright tahini sauce regularly.

Ingredients and Selection Tips:

  • 2 medium Italian eggplants: Choose firm, glossy eggplants with taut skin. Smaller ones tend to have fewer seeds and less bitterness
  • 2 large shallots: Look for firm shallots with tight, coppery skin. They'll caramelize beautifully and provide a milder, sweeter flavor than regular onions
  • 3-4 tablespoons olive oil: A good quality extra virgin olive oil adds its own flavor to the dish; the fresher the better
  • Salt: Kosher or sea salt works best for more controlled seasoning
  • Garlic powder: Provides even flavor distribution without the risk of burning that comes with fresh garlic at high roasting temperatures
  • 1/2 cup chopped Italian parsley: Seek bright green, perky bunches; flat-leaf (Italian) parsley has more flavor than curly varieties
  • 1/4 cup pomegranate perils: Buy a whole pomegranate and seed it yourself for freshness, or look for pre-packaged seeds with vivid color
  • 1/3 cup pine nuts: Toast them yourself for maximum flavor and to ensure they're fresh

For the Tahini Sauce:

  • Juice of 1 fresh lemon: Choose heavy, thin-skinned lemons for maximum juice
  • 3 tablespoons tahini: Stir well before measuring as natural separation occurs; quality matters here
  • 2 tablespoons water: Used to achieve perfect drizzling consistency
  • 1/4 teaspoon ground cumin: The earthy backbone of the sauce
  • 1/8 teaspoon garlic powder: Provides garlic flavor without overwhelming the delicate sauce
  • 1/16 teaspoon smoked paprika: Adds subtle smokiness; a little goes a long way
  • Salt to taste: Brings all flavors into focus

Step-by-Step Cooking Instructions:

1. Prepare the Oven and Vegetables
Preheat your oven to 450°F with the rack positioned in the middle. While waiting for the oven to heat, slice your eggplants into rounds approximately 1/2 inch thick—not too thin or they'll burn, not too thick or they won't cook through properly. Peel the shallots and slice them into wedges, keeping the root end intact so they don't fall apart completely during roasting. This preparation ensures even cooking and proper caramelization.
2. Arrange for Roasting
Lay the eggplant rounds in a single layer across one or two baking sheets, ensuring they don't overlap—this is crucial for achieving that golden exterior rather than steamed eggplant. Scatter the shallot wedges between the eggplant pieces, distributing them evenly. If using two baking sheets, try to give everything adequate space for proper air circulation.
3. Season and Oil
Using a pastry brush, thoroughly coat both sides of the eggplant rounds and the shallots with olive oil—don't be stingy, as eggplant absorbs oil readily. The oil helps with browning and prevents sticking. After oiling, sprinkle everything with an even dusting of salt and garlic powder, being careful to season both sides of the eggplant for consistent flavor throughout.
4. Roast to Perfection
Place the baking sheet(s) in the preheated oven and roast for 30-35 minutes. About halfway through, check for browning and rotate the pan(s) for even cooking. You're looking for eggplant that's golden brown on the outside and completely tender when pierced with a fork. The shallots should be soft with caramelized edges. During the final 3-5 minutes, you can add the pine nuts to toast them if they're not already toasted—watch vigilantly as they can burn quickly.
5. Prepare the Tahini Sauce
While the vegetables roast, combine fresh lemon juice, tahini, water, ground cumin, garlic powder, and smoked paprika in a medium bowl. Whisk vigorously until smooth—at first the mixture might seize up and look grainy, but continue whisking and it will become silky smooth. If it's too thick to drizzle, add water a teaspoon at a time until you reach the desired consistency. Season with salt to taste, starting with a pinch and adjusting upward as needed.
6. Assemble the Salad
Once the eggplant and shallots are perfectly roasted, use a thin spatula to gently transfer them to a serving platter, arranging them in a slightly overlapping pattern. While still warm, evenly scatter the chopped parsley over the vegetables, followed by pomegranate seeds and toasted pine nuts. The warmth of the eggplant will slightly wilt the parsley, releasing its aroma.
7. Finish and Serve
Drizzle the tahini sauce generously over the entire dish in a zigzag pattern, allowing some to pool in certain areas for flavor concentration. For the best texture and flavor contrast, serve the salad while the eggplant is still warm but not hot. This temperature allows the flavors to meld while maintaining the integrity of each component.

I've always adored tahini's nutty richness. My sister initially turned her nose up at this recipe—claiming she "didn't like eggplant"—but ended up requesting it for her birthday dinner the following month. The transformation of ordinary eggplant into something so luxurious continues to delight even the skeptics in my family.

Make-Ahead Tips For Entertaining

Planning a dinner party requires strategic timing, and this salad accommodates beautifully. The eggplant and shallots can be roasted up to a day ahead and stored in the refrigerator. Simply bring them to room temperature before assembling. The tahini dressing also keeps well for several days when refrigerated in an airtight container—just whisk again before using as natural separation may occur. I've found that preparing components ahead allows me to assemble this impressive dish moments before guests arrive, minimizing last-minute kitchen stress while maximizing the fresh visual appeal of the garnishes.

Seasonal Adaptations Worth Trying

This versatile recipe framework welcomes seasonal modifications throughout the year. In summer, try adding diced heirloom tomatoes and fresh basil instead of parsley for a lighter variation. Autumn calls for toasted pumpkin seeds in place of pine nuts, perhaps with a sprinkle of dried cranberries instead of pomegranate. Winter versions can incorporate preserved lemon and olives for a more substantial dish. I've even created a spring variation using tender young herbs and peas that maintains the spirit of the original while celebrating what's freshest at the market. The principles of contrasting textures and complementary flavors remain constant regardless of seasonal substitutions.

Serving Suggestions For Complete Meals

Transform this versatile salad into part of a magnificent spread with thoughtful accompaniments. For a complete vegetarian feast, pair it with warm flatbread, hummus, and a simple cucumber-tomato salad dressed with lemon and olive oil. When serving meat-eaters, this makes an exceptional side to grilled lamb chops or roasted chicken with preserved lemon. For a lighter option, consider serving smaller portions alongside grain-stuffed vegetables or a hearty bean soup. During summer gatherings, I've served this at room temperature alongside other mezze dishes, allowing guests to compose their own plates from a variety of Mediterranean-inspired options, creating a communal dining experience that encourages conversation.

Common Questions Answered

→ Can I make this eggplant salad ahead of time?

Yes! You can roast the eggplant and shallots up to a day ahead and store them covered in the refrigerator. The tahini sauce can also be made in advance and kept refrigerated. When ready to serve, gently reheat the eggplant in a 350°F oven for 10 minutes, then assemble with the fresh toppings and sauce.

→ What can I substitute for pomegranate seeds?

If pomegranate seeds aren't available, you can substitute dried cranberries, chopped dried apricots, or even fresh red grapes halved. You're looking for something that provides a sweet-tart flavor and juicy texture to contrast with the roasted vegetables.

→ Is there a nut-free alternative to pinenuts?

For a nut-free version, try using toasted sunflower seeds or pepitas (pumpkin seeds). They'll provide a similar crunchy texture and toasty flavor. You could also use crispy chickpeas for added protein and crunch.

→ What should I serve with this eggplant dish?

This versatile dish works beautifully alongside grilled chicken or fish for a complete meal. It also pairs well with warm pita bread, couscous, or quinoa. For a vegetarian feast, serve it with hummus, tabbouleh, and flatbread.

→ How can I make the tahini sauce thinner or thicker?

Tahini sauce thickens naturally as it sits. To thin it out, simply add more water or lemon juice, one teaspoon at a time, until you reach your desired consistency. For a thicker sauce, add more tahini. Remember that the sauce will loosen slightly when it hits the warm eggplant.

→ Can I grill the eggplant instead of roasting it?

Absolutely! Grilling adds a wonderful smoky flavor. Brush the eggplant slices with oil and grill over medium heat for about 4-5 minutes per side until tender and marked with grill lines. The shallots can be threaded onto skewers or placed in a grill basket.

Roasted Eggplant Tahini Salad

Tender roasted eggplant with shallots, topped with tahini sauce, pomegranate seeds, and toasted pinenuts for a vibrant meal.

Preparation Time
15 Minutes
Cooking Duration
35 Minutes
Entire Duration
50 Minutes
Authored By: Noor

Recipe Type: Vegan

Skill Level: Beginner-Friendly

Regional Cuisine: Mediterranean

Output: 4 Portions (2 servings as main course, 4 as side dish)

Special Diets: Low in Carbs, Vegan-Friendly, Suitable for Vegetarians, Gluten-Free Option, Free from Dairy

What You'll Need

→ Vegetables

01 2 medium Italian eggplants
02 2 large shallots
03 1/2 cup chopped Italian parsley
04 1/4 cup pomegranate arils

→ Nuts

05 1/3 cup toasted pine nuts

→ Oils & Seasonings

06 3-4 tablespoons olive oil
07 Salt to taste
08 Garlic powder to taste

→ Tahini Sauce

09 Juice of 1 lemon
10 3 tablespoons tahini
11 2 tablespoons water
12 1/4 teaspoon ground cumin
13 1/8 teaspoon garlic powder
14 1/16 teaspoon smoked paprika
15 Salt to taste

Step-by-Step Guide

Step 01

Preheat oven to 230°C (450°F). Slice eggplants into 1.25 cm (1/2 inch) thick rounds and arrange in a single layer on one or two baking sheets. Cut shallots into wedges and add to the baking sheet. Brush vegetables with olive oil, then season with salt and garlic powder. Bake for 30-35 minutes until eggplant is golden and tender.

Step 02

If pine nuts are not already toasted, add them to the oven during the last 3-5 minutes of eggplant roasting time. Watch closely to prevent burning.

Step 03

While vegetables are roasting, combine lemon juice, tahini, water, cumin, garlic powder, smoked paprika, and salt in a bowl. Stir until smooth and adjust seasoning to taste.

Step 04

Transfer roasted eggplant and shallots to a serving platter. Sprinkle with chopped parsley, pomegranate arils, and toasted pine nuts. Drizzle tahini sauce over the top. Serve while still warm.

Additional Info

  1. For best results, use Italian eggplants which tend to be more tender and less bitter than other varieties.
  2. The salad can be served warm as a main course or at room temperature as a side dish.

Essential Kitchen Tools

  • Baking sheet(s)
  • Pastry brush
  • Mixing bowl
  • Spatula
  • Serving platter

Allergen Notice

Always check for allergens in ingredients and consult professionals if you're uncertain.
  • Contains nuts (pine nuts)
  • Contains sesame (tahini)