Korean Beef and Broccoli (Printable Version)
A quick 25-minute Asian-inspired dish combining savory ground beef, crisp broccoli, and sweet bell peppers in a flavorful sesame sauce.
# Ingredients:
→ Sauce
01 -
1 tablespoon low-sodium soy sauce or gluten-free Tamari
02 -
1 teaspoon brown sugar
03 -
½ teaspoon toasted sesame oil
04 -
¼ teaspoon rice vinegar
05 -
⅛ teaspoon crushed red pepper flakes
06 -
Pinch ground ginger
→ Beef & Vegetables
07 -
½ tablespoon toasted sesame oil
08 -
⅓ pound ground beef
09 -
1 small clove garlic, minced
10 -
½ small red bell pepper, chopped
11 -
1 cup broccoli florets
12 -
1 tablespoon sliced green onions
13 -
½ teaspoon sesame seeds
14 -
½ cup steamed rice
# Steps to Follow:
01 -
Combine all sauce ingredients in a small bowl and set aside.
02 -
Heat sesame oil in a small saucepan over medium-high heat. Add ground beef and cook until browned and crumbly, about 5 minutes. Drain excess fat, then stir in minced garlic.
03 -
Add chopped red bell pepper and broccoli florets to the pan. Continue cooking until vegetables are tender but still crisp.
04 -
Pour the prepared sauce into the pan and stir to combine. Cook for an additional 1-2 minutes until sauce is warmed through and coats the ingredients evenly.
05 -
Transfer to a serving bowl over steamed rice. Garnish with sliced green onions and sesame seeds.
# Additional Notes:
01 -
Use lean ground beef to prevent the dish from becoming too greasy
02 -
Season the beef with salt and pepper for enhanced flavor
03 -
Be careful not to overcook the vegetables to maintain their texture
04 -
Fresh ginger root provides better depth of flavor than dried powder if available