Honey BBQ Chicken Thighs (Printable Recipe)
# What You'll Need:
→ Chicken
01 -
8 boneless chicken thighs
02 -
1 tbsp avocado oil
03 -
1 tsp garlic powder
04 -
1 tsp paprika
05 -
1/2 tsp salt
06 -
1/2 tsp pepper
→ Honey BBQ Sauce
07 -
1/2 cup bbq sauce
08 -
2 tbsp honey
# Step-by-Step Guide:
01 -
In a large bowl, combine the chicken thighs with avocado oil, garlic powder, paprika, salt, and pepper. Toss until the chicken is evenly coated.
02 -
In a small bowl, mix the BBQ sauce with honey until well combined.
03 -
Preheat air fryer to 375°F (190°C) and cook for 16-20 minutes, flipping halfway.
04 -
Bake at 400°F (200°C) for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
05 -
Heat the grill to medium-high and cook the chicken for about 6-7 minutes per side, or until fully cooked.
06 -
During the last 8 minutes of cooking, brush the chicken with the honey BBQ sauce on both sides. Let it caramelize slightly for extra flavor and char.
# Additional Info:
01 -
Juicy, tender chicken thighs that are seasoned to perfection and cooked in air fryer or oven. The honey BBQ sauce caramelizes beautifully, giving a sticky glaze. Perfect for weeknight dinners or weekend cookouts.