Healthy Pumpkin Pie Holiday (Printable Version)
Creamy pumpkin pie naturally sweetened with coconut sugar and enriched with coconut milk for wholesome goodness.
# Ingredients:
01 -
15 oz pumpkin puree
02 -
13.5 oz canned coconut milk
03 -
1/4 cup rolled oats or 3 tbsp flour of choice
04 -
2 tbsp ground flax or 1 egg
05 -
1/2 cup coconut sugar or brown sugar
06 -
2 tsp cinnamon
07 -
1 tsp pumpkin pie spice
08 -
1/2 tsp salt
09 -
1 tbsp pure vanilla extract
10 -
1 pie crust
# Steps to Follow:
01 -
Prepare your pie crust in a 9-inch pan, then set it aside.
02 -
Preheat the oven to 400°F.
03 -
If using oats, blend them first into a fine flour consistency using a blender or food processor.
04 -
Stir or blend all pie ingredients together until smooth.
05 -
Pour the pumpkin filling into the crust.
06 -
Bake the pie for 27 minutes on the center rack of the oven. Its texture should still look underdone after this time.
07 -
Let the pie cool, then refrigerate it uncovered for at least 5 hours to thicken and set.
# Additional Notes:
01 -
For a flax-free option, use an egg instead of ground flax.
02 -
Blending the oats will ensure a smooth consistency for the pie filling.