Polish Stuffed Cabbage Rolls

As seen in: Delicious Gluten-Free Baking

Golumpki are traditional Polish cabbage rolls filled with a savory mixture of ground pork, rice, onions, and garlic. The cabbage leaves are first blanched to soften, then wrapped around the filling before being baked in a tomato sauce with a touch of sweetness. This hearty, comforting dish takes about 50 minutes to prepare and cook, making it perfect for family dinners. The technique involves partially cooking components separately before they finish cooking together during baking, creating perfectly tender rolls with a delicious blend of flavors.

Ranah
Authored By Noor
Last modified on Sun, 04 May 2025 23:21:52 GMT
Two stuffed cabbage rolls on a black plate. Save This
Two stuffed cabbage rolls on a black plate. | noorbakes.com

This Golumpki recipe brings authentic Polish comfort food right to your table. The tender cabbage leaves wrapped around a savory pork and rice filling create a delicious meal that's both satisfying and impressive. The subtle tang of the tomato sauce perfectly complements the hearty filling.

I first made these cabbage rolls during a cold winter evening when I was craving something comforting yet different from our usual meals. My family was skeptical at first but now requests these Golumpki regularly when comfort food season arrives.

Ingredients

  • Fresh cabbage leaves choose a firm head with pliable outer leaves for easier rolling
  • Ground pork provides the perfect richness and flavor base for authentic Golumpki
  • Extra virgin olive oil adds a subtle fruity note when sautéing the aromatics
  • Onion and garlic creates the essential flavor foundation for the filling
  • Cooked rice adds texture and helps bind the filling while stretching the meat
  • Worcestershire sauce brings umami depth that enhances the pork flavor
  • Dijon mustard adds a tangy note that brightens the rich filling
  • Egg serves as a binder to keep the filling together during baking
  • Tomato purée creates a silky sauce that infuses the rolls with flavor
  • Brown sugar optional but traditional for balancing the acidity of the tomato sauce

Step-by-Step Instructions

Prepare the Cabbage
Boil large cabbage leaves for 2 minutes until pliable but not fully cooked. This brief blanching makes the leaves flexible enough to roll without tearing while maintaining their structure. Immediately drain and set aside to cool slightly.
Create the Filling Base
Heat olive oil in a medium skillet over medium heat. Add chopped onion and minced garlic, cooking for 2 minutes until they become translucent and fragrant. This aromatic foundation is crucial for developing flavor throughout the dish.
Cook the Meat
Add ground pork to the aromatics and cook thoroughly, breaking up any lumps with a wooden spoon. The meat should be fully cooked with no pink remaining, which takes about 5 minutes. This ensures food safety and proper texture.
Complete the Filling
Stir in slightly undercooked rice, Worcestershire sauce, Dijon mustard, and a beaten egg. Mix until all ingredients are thoroughly combined. The filling should hold together when pressed but not be too dense or compact.
Prepare the Cabbage Leaves
Cut the thick center vein at the base of each cabbage leaf to create a V shape, removing only the thickest part. This makes the leaves more flexible and easier to roll without tearing while keeping most of the leaf intact.
Fill and Roll
Place approximately 1/3 cup of filling near the stem end of each cabbage leaf. Fold in the sides over the filling, then roll from the stem end upward to create a neat package. The technique is similar to rolling a burrito, keeping the sides tucked in as you roll.
Arrange for Baking
Place the rolls seam side down in a greased baking dish, positioning them close enough that they help support each other during baking. This prevents them from unraveling as they cook.
Add Sauce and Bake
Pour tomato purée evenly over the cabbage rolls, then sprinkle with a little brown sugar if desired. Cover the dish with foil and bake at 350°F for 20 minutes. Remove foil and continue baking for 10 more minutes to allow the sauce to thicken slightly.
A plate of stuffed cabbage rolls with a red sauce. Save This
A plate of stuffed cabbage rolls with a red sauce. | noorbakes.com

My favorite part of this recipe is the moment when the cabbage rolls come out of the oven and the tomato sauce has developed a slight caramelization around the edges. That rich flavor takes me back to my grandmother's kitchen where she would prepare these for Sunday family gatherings. The smell alone is enough to bring everyone to the table.

Traditional Variations

Golumpki recipes vary widely across Polish regions and family traditions. Some versions use a mixture of ground beef and pork for a more complex flavor profile. Others include sauerkraut in the filling or sauce for a tangy twist. You might also find versions with barley instead of rice, which creates a more rustic texture. Feel free to adapt based on your family preferences or what you have available.

Perfect Pairings

These cabbage rolls shine when served with simple sides that complement without overwhelming. Try serving with a dollop of sour cream on top for added richness. A side of rye bread is traditional for sopping up the delicious sauce. For vegetables, consider simple steamed carrots or a light cucumber salad dressed with dill and sour cream to balance the hearty main dish.

Make Ahead Tips

Golumpki actually improves with time as the flavors meld together. You can prepare these rolls up to three days ahead and refrigerate them uncooked. When ready to serve, simply bake as directed, adding an extra 10 minutes if cooking from cold. The rolls also freeze beautifully for up to three months. Thaw overnight in the refrigerator before baking for best results.

Leftovers Magic

Leftover cabbage rolls can be transformed into entirely new meals. Try chopping them up and adding to a soup with extra broth and vegetables for a hearty cabbage roll soup. Or slice them and layer with extra tomato sauce and cheese for a casserole version that bakes up beautifully. The filling also works well as a stuffing for bell peppers if you have extra.

Two stuffed cabbage rolls with tomato sauce. Save This
Two stuffed cabbage rolls with tomato sauce. | noorbakes.com

Common Questions Answered

→ Can I make Golumpki ahead of time?

Yes! You can prepare Golumpki up to 24 hours ahead and refrigerate before baking. They also freeze well for up to 3 months. If freezing, thaw overnight in the refrigerator before baking for best results.

→ What can I substitute for ground pork?

Ground beef works perfectly as a substitute, or use a 50/50 mix of beef and pork. For a lighter version, try ground turkey or chicken. Vegetarians can use plant-based meat alternatives or a mixture of mushrooms, walnuts, and lentils.

→ How do I prevent the cabbage rolls from falling apart?

Make sure to remove the thick center vein from each leaf, place the rolls seam-side down in the baking dish, and pack them closely together. Also, don't overfill each leaf – about ⅓ cup of filling per leaf is ideal.

→ What side dishes pair well with Golumpki?

Traditional accompaniments include mashed potatoes, rye bread, or sour cream. They also pair well with roasted vegetables, a simple green salad, or crusty bread to soak up the tomato sauce.

→ Can I use a different sauce instead of tomato puree?

Yes, alternatives include sauerkraut juice mixed with tomato sauce for a tangy flavor, mushroom gravy for an earthy taste, or even a paprika-based sauce. Each region of Poland has their own variation on the sauce.

→ How do I know when the Golumpki are done cooking?

The cabbage rolls are done when the cabbage is tender but still holds its shape, and the internal temperature of the filling reaches 160°F (71°C). The sauce should be bubbling around the edges of the baking dish.

Golumpki Polish Stuffed Cabbage Rolls

Authentic Polish cabbage leaves filled with savory pork and rice, then baked in a sweet tomato sauce for a comforting dinner.

Preparation Time
10 Minutes
Cooking Duration
40 Minutes
Entire Duration
50 Minutes
Authored By: Noor

Recipe Type: Gluten-Free

Skill Level: Moderate Skill

Regional Cuisine: Polish

Output: 4 Portions (4 cabbage rolls)

Special Diets: Low in Carbs, Free from Dairy

What You'll Need

01 4 large cabbage leaves
02 4 oz ground pork
03 1 tablespoon extra virgin olive oil
04 ½ small onion, chopped
05 2 cloves garlic, minced
06 ⅓ cup cooked rice
07 1 teaspoon Worcestershire sauce
08 ½ teaspoon Dijon mustard
09 1 egg
10 ½ cup tomato pureé
11 Brown sugar or white sugar to taste (optional)

Step-by-Step Guide

Step 01

Boil the cabbage leaves in a large pan for 2 minutes, drain, and set aside.

Step 02

In a separate medium skillet, add olive oil, onion, garlic and cook until soft for 2 minutes.

Step 03

Add the ground pork and cook, stirring, until the meat is fully cooked.

Step 04

Stir in the rice, Worcestershire sauce, mustard, and egg and mix well.

Step 05

Cut the thick vein from the bottom of each cabbage leaf to create a v-shaped cut.

Step 06

Spoon ⅓ cup of the pork mixture onto each cabbage leaf, fold in the sides, and roll up to fully enclose the filling.

Step 07

Place the rolls seam-side down in a greased baking dish.

Step 08

Pour tomato puree over the rolls and sprinkle with brown sugar (optional).

Step 09

Cover the baking dish with foil and bake at 350°F for 20 minutes. Remove the foil and bake for an additional 10 minutes.

Additional Info

  1. The rice should be slightly undercooked to finish cooking inside the cabbage rolls. It's also important to rinse the cooked rice with cold water to stop it from continuing to cook and becoming mushy.
  2. Arrange the prepared rolls tightly in the baking dish, so they don't unravel during cooking.
  3. Choose a fresh head of cabbage with large leaves that are pliable and easy to work with. Blanching the leaves in boiling water for a few minutes will make them easier to roll.
  4. Mix the filling ingredients thoroughly to ensure that the flavors blend nicely.

Essential Kitchen Tools

  • Large pan
  • Medium skillet
  • Baking dish
  • Aluminum foil

Allergen Notice

Always check for allergens in ingredients and consult professionals if you're uncertain.
  • Contains egg
  • Contains wheat (in Worcestershire sauce)

Nutritional Information (Per Serving)

This data serves as an estimate and shouldn't replace tailored medical advice.
  • Calories Per Serving: 149
  • Fat Content: 10 grams
  • Carbohydrate Content: 9 grams
  • Protein Content: 6 grams