Mushroom Stroganoff With Cream (Printable Version)

Rich mushrooms, onions, and herbs simmered in a creamy sauce for a cozy plant-based dinner.

# Ingredients:

→ Main Ingredients

01 - 1/2 cup diced onion
02 - 2 tsp oil or oil spray
03 - 18 oz sliced mushrooms
04 - 2 1/2 tsp minced garlic
05 - Salt and optional pepper
06 - 1/4 tsp dried thyme (optional)
07 - 2/3 cup vegetable broth
08 - 1/2 cup unsweetened creamer or canned coconut milk (or milk of choice for lower calorie)
09 - 2-4 tbsp flour of choice (spelt, white, rice, sorghum, or almond)
10 - Optional protein of choice (lentils, tofu, or chickpeas)

# Steps to Follow:

01 - Sauté the onions in oil or spray over medium heat in a large nonstick pan until they begin to brown.
02 - Add the mushrooms, salt, garlic, and optional thyme. Stir occasionally. The mushrooms will release water. Let it cook until the pan starts to look dry again (about 10 minutes).
03 - Whisk in vegetable broth, milk, and flour. Stir continuously and cook until the mixture thickens. Add extra milk or creamer at the end, if needed, before serving.

# Additional Notes:

01 - For a thicker gravy, use the higher amount of flour. Adjust salt based on whether the dish is served plain or as a gravy for pasta or grains.
02 - Slow cooker option: Combine all ingredients and cook on high for 3-4 hours.